Headway

Kaisha

I am a Licensed Mental Health Counselor (LMHC) with years of experience working with people of various ages to overcome behavioral and emotional issues. I approach counseling from a holistic view, utilizing various theoretical approaches that fits with the individual needs. I conduct sessions through a strength-based perspective, and utilize other modalities that apply to the clients need such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution-Focused Therapy, and Psychoeducation.


I believe in the idea of collaboration to create realistic goals and to encourage clients to develop their own sense of wellbeing and to foster a sense of fulfillment. I assist in developing appropriate coping skills, to increase the ability to problem solve, and to manage everyday stressors and past trauma. I strive to provide a safe and relaxed environment so that there is a sense of comfortability expressing any thoughts or feelings.


Specialties

Children
Depression
Anxiety
Stress

Education

MA (Master of Arts)
The City College of New York


Accepted Insurance

Oscar Health
Cigna
Oxford
United Healthcare


If you're experiencing emotional distress, the resources below provide free and confidential support 24/7. If this is an emergency, call 911.
Suicide Prevention Lifeline
Call 1-800-273-8255
Crisis Text Line
Text HOME to 741741