Headshot of Kaisha Josephs, LMHC
Kaisha Josephs
Licensed Mental Health Counselor
New York

In-network with

Aetna, Anthem Blue Cross and Blue Shield New York (formerly Empire), Blue Cross Blue Shield of Massachusetts, Cigna, Oscar Health, Oxford, and United Healthcare

Specializes in

Anxiety and Depression

About Me

I am a Licensed Mental Health Counselor (LMHC) with years of experience working with people of various ages to overcome behavioral and emotional issues. I approach counseling from a holistic view, utilizing various theoretical approaches that fits with the individual needs. I conduct sessions through a strength-based perspective, and utilize other modalities that apply to the clients need such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution-Focused Therapy, and Psychoeducation.


I believe in the idea of collaboration to create realistic goals and to encourage clients to develop their own sense of wellbeing and to foster a sense of fulfillment. I assist in developing appropriate coping skills, to increase the ability to problem solve, and to manage everyday stressors and past trauma. I strive to provide a safe and relaxed environment so that there is a sense of comfortability expressing any thoughts or feelings.


Kaisha's style is

Open-minded
Empowering
Holistic

Insurance carriers Kaisha accepts

Aetna
Anthem
BlueCross BlueShield
Cigna
Oscar
Oxford
UnitedHealthcare

More about Kaisha

MA (Master of Arts) at City University of New York
License type: LMHC (Licensed Mental Health Counselor)
Gender: Female
Ethnicity: Black or African descent
Languages: English
More specialties: Relationship Issues and Family Issues
Modalities: Strength-Based, Motivational Interviewing, and Cognitive Behavioral (CBT)