I believe that all individuals have the ability to effect change in their lives, and that my role as therapist is to empower my clients to lead fulfilling and happier lives. Through a collaborative relationship, I help my clients envision the lives they want to lead and reach their goals in a safe, compassionate and supportive environment. I do not believe in a “one size fits all” approach to therapy. Recognizing that each client has unique needs, strengths and resources, I use a variety of therapeutic techniques such as play therapy, experiential therapy, solution focused therapy, structural family therapy and family systems therapy.
Our team at Centered Mind Therapy is looking forward to working with you!