Are you familiar with "Liminal Spaces"? Do you find yourself in such a place? Are you stuck in the fear that precedes inevitable change? Or has life just reached a tipping point that has become unmanageable? A therapist can be an unbiased ally to help you navigate through turbulent times when your existing support systems reached their limits. Expect to take a deep dive into your past, project into the future and examine what you are doing/thinking/feeling now that is contributing to your status quo. Learn more at www.integrativetherapy.center
I specialize in the treatment of trauma, PTSD, anxiety depression, panic attacks, grief, OCD, relationship issues and cultural adjustment. I work from a humanistic framework and use an integrative approach to tailor your therapy experience to meet your needs. Learn more at www.integrativetherapy.center
I want to be real and honest with you regarding your case. Therapy work extends beyond the therapy room, and the limits of your progress lie within your choices. Taking accountability and accepting that which we cannot change will be paramount to our work. If you are willing to put in the often uncomfortable work that therapy requires, you will see returns.