Headway

Joseph

Meaningful and lasting change. Isn’t that what we’re all looking for? I am here to help those struggling with general anxiety, social phobia, mild to severe depression, or stress related disorders. If you are tired of dreading getting out of bed each morning, or wondering why you feel "this way" - I am here to help create change and turn off the "struggle switch." I work from a third wave behavioral approach (ACT) that will empower you with coping skills to overcome these obstacles. Change doesn’t happen overnight, but it can start today.


Many times my clients come to me feeling helpless. You might expect to live the rest of your life with these challenges. You don't have to! The trick is, our minds and emotions are not the enemy, they’re a part of us. Our mind thinks it’s helping, well...it’s not, and we can teach our mind the right way through careful exploration and skill building.


Dr. Cirigliano has partnered with his wife and certified Pilates instructor to offer a way to heal both the mind and the body for one price. This revolutionary model is available only at Mindfulness In Motion.


Specialties

Trauma
Depression
Anxiety
Men's Issues

Education

Doctorate in Psychology
Florida Institute of Technology


Accepted Insurance

Oxford
United Healthcare
Oscar Health
Aetna
Cigna


If you're experiencing emotional distress, the resources below provide free and confidential support 24/7. If this is an emergency, call 911.
Suicide Prevention Lifeline
Call 1-800-273-8255
Crisis Text Line
Text HOME to 741741