I truly enjoys helping others and assisting individuals in having insightful "ah-ha" moments via therapy, active communication and listening, through challenges and building rapport with one another. Our therapeutic relationship will be build on respect and the understanding that either role is just as important as the other, client and therapist roles. Our relationship will be direct with the utmost intentions of growth and bettering yourself, this is a 2 way street for growth and development.

Reality therapy/Choice

Internal Family Systems

Humanistic-Phenomenological

We'll explore the past when necessary as current traits/behaviors do stem from earlier experiences and beliefs that were developed early on in life or by traumatic (emotionally charged situations/circumstances) experiences.

At times, some challenges, some self-work assignments/activities to facilitate self-reflection, open mindedness and humility. A client should expect to learn more about the physiology of the mind/thoughts, emotions and that all behavior being purposeful. A wisdom can be learned from our past, our traumas, and ways of being/acting, speaking and thinking as a whole.