Headshot of Johana Montes de Oca, MFT
Johana Montes de Oca
Marriage and Family Therapist
California

In-network with

Aetna, Cigna, Oscar Health, Oxford, and United Healthcare

Specializes in

Anxiety and PTSD

Great to meet you!

Hello there, I'm Johana and thank you for your interest to work with us at My Serenity Mental Wellness. I am a Spanish bilingual therapist and provider services both in-person and via Telehealth. I began my internship in the field of mental health back in 2011. I am since, licensed and accrued a few more certifications in Trauma focused primarily. I am a national certified trauma professional, and also specialize in anxiety and depression. Please call 909-727-2577 for therapy inquiries.

A bit about my approach to therapy

I work with individuals and couples through patterns of unhealthy thoughts & feelings, I also support with possible attachment issues stemming from the past. I will provide you with tools to support with managing better communication and emotional healing. In my work with you, I will assist you to uncover what has held you back from moving forward in your life by assisting with your awareness, challenging unhealthy patterns among other supportive techniques.

What you can expect from our first session

We will collaborate on creating goals that will best support you and not just with your current feelings but with your deeper emotional wounds. You will learn how to better take care of yourself when you are feeling triggered. You will learn to utilize your voice to stand your ground and stand affirmative by your feelings. You will learn to let go of the things you cannot control, and shift your focus. Most of all learn to accept and care for yourself.


Johana's style is

Holistic
Warm
Humorous

$0-250
per session
We know that's a big range! Add your insurance details to find your exact rate.

Insurance carriers Johana accepts

Aetna
Cigna
Oscar
Oxford
UnitedHealthcare

More about Johana

MA (Master of Arts) at Argosy University
License type: MFT
Gender: Female
Ethnicity: Other Racial or Ethnic Background and Hispanic/Latinx
Languages: English and Spanish
Works with: Children, Adolescents, Adults, and Seniors
More specialties: LGBTQIA+, Trauma, Women's Issues, Relationship Issues, Family Issues, Grief, Loss, Depression, and Stress
Modalities: Trauma Focused, Strength-Based, Psychodynamic, Positive Psychology, Humanistic, Mindfulness-Based (MBCT), Gestalt, Cognitive Behavioral (CBT), Behavior Modification, Attachment-based, and Art Therapy

Locations

1 / 2
8291 Utica Avenue suite #102
Rancho Cucamonga, CA 91730