Headshot of Johana Jimenez, LPC
Johana Jimenez
Licensed Professional Counselor, NCC
Texas

In-network with

Aetna, Blue Cross Blue Shield of Massachusetts, Oscar Health, Oxford, and United Healthcare

Specializes in

Anxiety, Depression, Relationship Issues, and Stress

Great to meet you!

Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself?

I help high performers manage anxiety and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use different techniques to address the needs of your mind, body, and spirit. I also integrate mindfulness to help you develop a stronger relationship with yourself.

A bit about my approach to therapy

Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary and I am here to support you through the process. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the barriers and habits holding you back. You are the expert of your own story and you have the strengths that will assist you overcome any challenge.

What you can expect from our first session

I practice from a place of empathy, acceptance, and accountability. I strive to make you feel comfortable while getting to the root of your past and present issues. I focus on identifying your strengths and helping you to maximize them to overcome your obstacles. I'm here to help you sort through the things that are difficult right now, and offer you a safe place to be open and honest without fear of judgment.

*Interested in Couples Therapy? I provide couples therapy, not covered by insurance.


Johana's style is

Warm
Empowering
Open-minded

Insurance carriers Johana accepts

Aetna
BlueCross BlueShield
Oscar
Oxford
UnitedHealthcare

More about Johana

MEd (Master of Education) at Texas A&M University
License type: LPC (Licensed Professional Counselor)
Gender: Female
Ethnicity: Other Racial or Ethnic Background, Hispanic, and Latinx
Languages: English and Spanish
Works with: Adults and Seniors
More specialties: Family Issues, Women's Issues, ADD/ADHD, and LGBTQIA+
Modalities: EMDR, Solution Focused Brief (SFBT), Positive Psychology, Mindfulness-Based (MBCT), Motivational Interviewing, Cognitive Behavioral (CBT), and Strength-Based

Location

15455 Dallas Parkway Suite 600
ADDISON, TX 75001