Do you ever feel like it’s Groundhog Day? Every day seems exactly like the one before. You wake up, work, eat, sleep - lather, rinse, repeat. We’re all a little different than we were pre-pandemic. Perhaps you’re taking care of aging parents, and your kids, trying to keep your marriage together. But what about you? Who takes care of you?

Often, all you need is a non-judgmental space to express yourself and be heard. We can partner and tackle life's challenges that you feel are holding you back from living your best life. You’re ready to get your “mojo” back and light the spark inside of you once again. Call me. I’ll help you discover the tools within yourself and build a robust toolbox.

My approach to therapy will be as unique as you are. No two paths are the same, therefore, no treatment should be the same. Get out of your rut and back into life. I’ll give you the match that will help you to light your inner flame. Let's take this journey together.