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I have been practicing social work for the past 30 years. I received my Bachelors of Social Work in 1994 and my Masters in Social Work in 2005. I have worked in child welfare, training, school systems and counseling with adults and children. I am currently a Licensed Clinical Social Worker and started private practice in 2023.
A bit about my approach to therapy
I utilize Cognitive Behavior Therapy (CBT), Motivational Interviewing and Solution Focused Therapy. My areas of focus involves issues involving anxiety, depression, anger management and other mood disorders. My approach to therapy is listening and understanding in order to help individuals learn new skills to reduce anxiety, depression or anger management issues that are interfering with daily functioning or causing distress.
What you can expect from our first session
Clients can expect to learn and practice new skills each week. Homework is also assigned since it is important to practice and start incorporating this into their daily lives.