With my clinical training and a trusting therapeutic bond, together we will move forward to meet your needs and your goals. Since there is no one therapy that fits everyone, I specialize in a number of practices proven to work, including DBT and CBT. Together we will develop a personalized plan of action.
We will use your inherent strengths to help you experience happiness and joy, even while grappling with difficult emotions that are also part of a normal life. I will actively listen and not judge, since there is no right or wrong way. Let’s find the most effective way for you to move forward.
My website is JoanneRuckelLCSW.com to learn more about my practice in Westchester County.