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Headshot of Jessica Taylor, LPC
Jessica Taylor
Licensed Professional Counselor
Arizona, Florida, and Oklahoma

In-network with

Aetna, Cigna, Oscar Health, Oxford, Quest Behavioral Health, and United Healthcare

Specializes in

ADD/ADHD, Anxiety, LGBTQIA+, Stress, and Women's Issues

Great to meet you!

Is life feeling unmanageable? If you're struggling with anxiety, procrastination, overthinking, or distractibility, you may feel that things will never improve. Everyday situations can trigger overwhelming feelings, from completing daily tasks to navigating relationships. You may struggle to recall a time when life felt easier. But you're ready for relief. Eager to reconnect with others and regain control, you're prepared to embrace a new phase of life—one free from the burden of constant worry.

A bit about my approach to therapy

Clients seek me out because they are searching for a therapist who truly understands what it means to struggle with these challenges. To them, therapy is more than just a session; it is a sanctuary where they seek safety and validation. In our sessions together, we focus on creating tangible coping mechanisms to navigate complex emotions.

What you can expect from our first session

In our first session, we will discuss your reasons for seeking therapy and develop strategies to support your personal growth. We will look at the interpersonal dynamics that influence your emotions and life experiences to help improve your quality of life.

Fun Fact: I am a proud nerd and gamer! I enjoy a variety of games including DnD, Minecraft, The Witcher, and The Legend of Zelda. The N64 games hold a special place in my heart!


Jessica's style is

Inquisitive
Solution-oriented
Open-minded

Insurance carriers Jessica accepts

Aetna
Cigna
Oscar
Oxford
Quest Behavioral Health
UnitedHealthcare

More about Jessica

MC (Masters in Counseling) at Northwestern Oklahoma State Univeristy
License type: LPC (Licensed Professional Counselor) (Arizona, Oklahoma), LMHC (Licensed Mental Health Counselor) Out-of-State Telehealth (Florida)
Gender: Cisgender Female
Ethnicity: Caucasian
Languages: English
Works with: Adults
Modalities: Attachment-based, Solution Focused Brief (SFBT), Psychodynamic, Mindfulness-Based (MBCT), and Cognitive Behavioral (CBT)