Welcome to my practice and congratulations on taking the first step in what can seem like a daunting process! My goal is to help young professionals in NYC and surrounding areas to improve the quality of their lives, live more mindfully & authentically, and overcome the mental and emotional blocks to achieving their goals. I am an empathetic, non-judgmental, and thoughtful therapist who both appropriately challenges and supports my clients in our work together.

My aim is to help clients gain an alternative perspective to the issues they face while working collaboratively to identify patterns that may be holding them back. I believe each person comes with their own set of strengths & challenges and tailor sessions to best meet each clients' needs and goals.

I only work with clients that I truly believe I can help, which allows me to be present and invested in each person's progress and growth. Please contact me for a free phone consultation so we can decide together if I'm the best therapist to help you.