Hi, my name is Jessica Ceballo. I am happy you reached out for help. Asking for assistance can be difficult but you have taken the first step in the direction of change. I am a Mental Health Counselor, working in this field for over 7 years. I graduated from Hunter College with my Masters in Education, concentration in Mental Health Counseling. I have my LMHC in New York State, and my LPC in New Jersey. I specialize in Trauma, Anxiety and Depression. I have assisted individuals and families explore various components that effects the family dynamic, and individual's ability to obtain their goals. My therapeutic style involves developing a healthy client/ therapist relationship, assisting individuals develop insight, strategies, and tools that can assist in reaching their goals. I utilize TFCBT, CBT, Motivational Interviewing and Mindfulness. I hope to assist individuals in exploring thought patterns related to the challenging emotions and behaviors that prevent them from exhibiting change. I generally check messages here a few times per day Monday-Friday and respond as quickly as I can. I do appreciate your patience when it takes a bit longer at times, as I may be tending to other clients or professional/personal responsibilities.