Great to meet you!
Dr. Jessica Beachkofsky is a board-certified psychiatrist in Florida. She specializes in treating anxiety, depression, and trauma disorders as well as optimizing patient's mental wellness. She creates treatment plans that are effective and data-driven and also provides tons of psychoeducation and insight-building skills. She is most effective with patients that are motivated to take an active, engaged stance in their mental wellness.
A bit about my approach to therapy
Since I love brains and want to help you take care of yours, get ready to do some work! To get the most out of treatment with me you'll have to put in some effort. That may look like medication compliance, keeping a sleep or mood journal, or working on habit tracking and stacking. We’re going to address all of you, the whole you, from your physical health habits, self-care, emotional well-being, and genetic predispositions, and then find ways to maximize your mental wellness.
What you can expect from our first session
What makes working with me different? Two words: therapeutic alliance, which is really just a fancy way to describe our professional relationship where we work together to reach your treatment goals. Having a strong, caring, positive therapeutic alliance with me, means better treatment results for you.
It’s about learning! I’m going to ask questions to learn more about you, and you can ask me questions about anything you want more information about regarding mental health and wellness!