Headway

Jes

Seeking help from a total stranger for something so personal is really brave. I see that. Over the last several years, I have walked beside adults, children, families, and couples as they worked to overcome everyday challenges that kept them from living their best lives. Anxiety, depression, finances, school performance, behavior challenges, relationships, mood changes, gender and sexual identity, are all things we can work on together in a safe and welcoming environment.


Everyone is unique and every situation is different. I use a variety of styles to help explore everyday challenges in life and manage difficult problems. For children, I specialize in play therapy and Theraplay® to help develop a stronger bond between child and caregiver. For couples, I use the Gottman Method to help improve communication and connection.


Let’s see if I can help you on your journey toward lasting change, building healthy relationships, and achieving mental wellness. Call to schedule your first appointment.


Specialties

Career
LGBTQ
Family
Bereavement
Couples
Cultural
Depression
Adolescents
Anxiety
Men's Issues
Bipolar
Identity

Education

MSW (Master of Social Work)
Portland State University


Accepted Insurance

Oxford
Oscar Health
United Healthcare


If you're experiencing emotional distress, the resources below provide free and confidential support 24/7. If this is an emergency, call 911.
Suicide Prevention Lifeline
Call 1-800-273-8255
Crisis Text Line
Text HOME to 741741