Headshot of Jennifer Siliato-Perez, LMHC
Jennifer Siliato-Perez
Licensed Mental Health Counselor
New York

In-network with

Aetna, Anthem Blue Cross and Blue Shield New York (formerly Empire), Blue Cross Blue Shield of Massachusetts, Cigna, Oscar Health, Oxford, and United Healthcare

Specializes in

Anxiety, OCD, Stress, and Trauma

Great to meet you!

In an open, empathetic and judgement free space you will learn to look within and truly understand the struggles and symptoms you're facing and the effects they may be having on your body, mind and soul. By utilizing different therapeutic treatments (CBT, DBT, Mindfulness) we can work towards growth and living a full and meaningful life!

A bit about my approach to therapy

I believe in using different therapeutic approaches to meet a person where they are in their journey. I have experienced in treating adolescence & adults who are struggling with transition and seeking help. I specialize in Forensics, anxiety, depression, family & relationship struggles as well as children/adults with Intellectual/Developmental Disabilities.

What you can expect from our first session

Do you feel like there are area's of your life that can improve? Overwhelmed or confused about what happens next or where to go? Therapy means you don't have to weather storms alone. It can help relieve stress, identify patterns and goals, and improve your overall well being.


Jennifer's style is

Empowering
Open-minded
Participatory

Insurance carriers Jennifer accepts

Aetna
Anthem
BlueCross BlueShield
Cigna
Oscar
Oxford
UnitedHealthcare

More about Jennifer

MC (Masters in Counseling) at John Jay College of Criminal Justice
License type: LMHC (Licensed Mental Health Counselor)
Gender: Female
Ethnicity: Caucasian
Languages: English
Works with: Adults
More specialties: PTSD, Family Issues, and Depression
Modalities: Acceptance & Commitment (ACT), Trauma Focused, Exposure Response Prevention, Strength-Based, Motivational Interviewing, and Cognitive Behavioral (CBT)