"I don't even know who I am anymore since I had a baby." Is this you? I hold a specialized certification in Perinatal Mental Health, which most associate with "Post Partum Depression." While much of my work does focus on post partum mood concerns, I am also able to provide knowledgeable therapeutic support for other concerns, such as: life transitions, parenting, self esteem, relational distress, and mood instability. I enjoy working with adolescents in addition to adults, and like to use whatever forum is most comfortable- face to face, phone or telehealth. We can meet once, or for an extended period of time- this is your journey and you are going to steer it. I have worked in residential settings, inpatient and outpatient clinics. I also have a certificate through OASAS to offer clinical supervision. I am able to offer telehealth using a HIPAA compliant app to clients anywhere in NY State.

Reaching out for help is nerve wrecking and can make you question your own resilience. You are probably asking yourself, "Am I really at the point that I need to talk to a therapist?" If you are questioning that, let's figure it out together. I would love to tell you about how I could help you, and if you feel a connection, we can move forward.