Life can be over overwhelming and leave you feeling like your battery is empty. So many never ending demands. Feeling joy but resentment all at the same time. Like something is missing and blocking full enjoyment. When was the last time you truly relaxed, truly enjoyed the breeze against your face, the song on the radio? My passion is to create a safe, judgement-free zone that allows you to embark upon the healing process so that you can quiet the noise of the hustle and bustle of life and turn up the volume of relaxation and bliss.
I am so glad you are embarking upon the journey to be the best possible version of yourself. My hope is to guide you to resolving some of the cumbersome worries that weigh you down so that you can focus on living your best life. Working together towards self-discovery and relationship enhancement. Living life rather than going through the motions.
I utilize a strengths based, solution-focused approach with an incorporation of mindfulness practice and cognitive-behavioral therapy to reach profound depths of enlightenment and rediscovery. I am so excited to start this journey with you. Schedule your free consultation or initial intake online today at https://www.jennifercopepsychotherapy.com/