We all reach moments in our lives where we feel stuck. This is often due to unprocessed trauma and the unexpressed emotions that follow it. I work with individuals who often feel sad, worried, and confused about what's happening to them. These individuals have a drive to move past such feelings by doing the difficult work of showing up, being vulnerable, and diving deep into complex emotions. They seek a deeper understanding of themselves, their patterns, and their histories in order to move towards a brighter, more balanced future. If this describes your desire for yourself, then contact me today to start your journey.
I am a therapist with over 5 years experience in working with adults and adolescents to regain control of their lives through therapy. My approach is person centered and collaborative. With your drive and my expertise, we will become a team that works towards deeper understanding and ultimately healing - so that you can live the life you've always desired. Therapy is a scary adventure - whether you've done it before or trying it for the first time. I aim to make this process much less daunting. If you feel ready to dive into the patterns that have left you unsatisfied with your life then reach out today. Together we can create a roadmap towards a more insightful, aware, and healed version of yourself.