Headshot of Jen Viola, LPC
Jen Viola(She/her)
Licensed Professional Counselor
Virginia

In-network with

Aetna, Anthem Blue Cross and Blue Shield Virginia, Blue Cross Blue Shield of Massachusetts, Cigna, Oscar Health, Oxford, and United Healthcare

Specializes in

Anxiety, Depression, OCD, PTSD, and Trauma

Great to meet you!

I work towards meeting clients with compassion, curiosity, and openness. Trust and felt safety are important components of the counseling relationship. I will work with you to meet your needs and goals through a variety of therapeutic modalities. I am certified in EMDR, and I can aid clients in processing through distressing past or present issues/events. If OCD is a concern, I am trained in I-CBT. www.violacounselingllc.com

A bit about my approach to therapy

Using a client centered approach, I can help you uncover the reasons for seeking counseling and help you build resources, skills, and even process past negative events. We cannot control what has happened to us in the past, but we can work towards healing the past to have a more hopeful and healthy future.

What you can expect from our first session

When working together, you will develop a deeper understanding of your story, why you do the things you do, build perspective, learn skills and strategies, deepen positive feelings and experiences, and process through past negative events.


Jen's style is

Affirming
Open-minded
Inquisitive

Insurance carriers Jen accepts

Aetna
Anthem
BlueCross BlueShield
Cigna
Oscar
Oxford
UnitedHealthcare

More about Jen

MEd (Master of Education)
License type: LPC (Licensed Professional Counselor)
Gender: Cisgender Female
Ethnicity: Caucasian
Languages: English
Works with: Adults
More specialties: Relationship Issues, Family Issues, Stress, and Women's Issues
Modalities: Cognitive Behavioral (CBT), EMDR, Trauma Focused, Strength-Based, Solution Focused Brief (SFBT), and Attachment-based

Location

57 South Main Street Suite 603
HARRISONBURG, VA 22801