Headshot of Jeanne Spence, LMFT
Jeanne Spence

In-network with

Aetna, Anthem Blue Cross California, Blue Cross Blue Shield of Massachusetts, Blue Shield of California, Cigna, Oscar Health, Oxford, and United Healthcare

Specializes in

Anxiety, Depression, Family Issues, and Grief, Loss

Great to meet you!

My name is Jeanne’ and I’m an LMFT in California. I have passion and experience working with young adults, adolescents, and the Military (active and vets). I’m primarily solution focused, strength, humanistic and cognitive behavioral therapy based. I was in the Army for almost five years on active duty, I love to lift weights and dance. I have my Masters of counseling psychology from Dominican University and my Master in Marriage and Family Therapy from Alliant International.

A bit about my approach to therapy

My approach is meeting you where you are and focusing on your goals and objectives and what you think is most important.

What you can expect from our first session

In addition to gathering important history, I want you to feel better about your choice to seek out therapy and have hope for the future.

Jeanne's style is


Insurance carriers Jeanne accepts

BlueCross BlueShield
Blue Shield of California

More about Jeanne

MC (Masters in Counseling) at Dominican College of San Rafael
License type: LMFT (Licensed Marriage/Family Therapist)
Gender: Cisgender Female
Ethnicity: Caucasian
Languages: English
Works with: Infants / Toddlers, Children, Adolescents, and Adults
More specialties: Stress, Trauma, and Relationship Issues
Modalities: Cognitive Behavioral (CBT), Solution Focused Brief (SFBT), Mindfulness-Based (MBCT), Humanistic, Strength-Based, and Play