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Headshot of Jasmine Gray, LMFT
Jasmine Gray(She, Her, Hers)
LMFT
New York

In-network with

Aetna, Anthem Blue Cross and Blue Shield, Anthem EAP - Bank of America, Blue Cross Blue Shield of Massachusetts, Cigna, and Quest Behavioral Health

Specializes in

Anxiety, Depression, Family Issues, LGBTQIA+, and Relationship Issues

Great to meet you!

Do you often feel weighed down by feelings of anxiety or stress? Are you questioning your relationship and wondering if this is truly the right one? Are you and your partner struggling with important issues? As a Marriage and Family Therapist, I provide space for clients to explore themselves with curiosity and thoughtfulness, gain insight, and address any conflicts which may restrict them and their relationships from fulfillment.

A bit about my approach to therapy

Using interventions from clinically tested and evidenced based models such as the Gottman Method, Emotionally focused therapy, and solution focused therapy; I empower couples to overcome obstacles and improve their relationships.

What you can expect from our first session

I work with all kinds of relationship types. I view therapy as a safe place that promotes healing. I believe that the process of therapy should be a collaborative one, with the client seen as the “expert” in their life. My goal is to empower families, couples, and individuals and help them feel confident in overcoming any difficulties they are experiencing.


Jasmine's style is

Solution-oriented
Warm
Open-minded

Insurance carriers Jasmine accepts

Aetna
Anthem Blue Cross and Blue Shield
Anthem EAP - Bank of America
Blue Cross Blue Shield of Massachusetts
Cigna
Quest Behavioral Health

More about Jasmine

MS (Master of Science) at Iona College
License type: LMFT (Licensed Marriage/Family Therapist) (New York)
Gender: Female
Ethnicity: Black or African descent
Languages: English
Works with: Adults and Seniors
More specialties: Stress, Cultural & Ethnic Issues, Grief, Loss, Women's Issues, Trauma, and PTSD
Modalities: Cognitive Behavioral (CBT), Structural Family, Mindfulness-Based (MBCT), Gottman Method, Strength-Based, Solution Focused Brief (SFBT), and Attachment-based