I help my clients reach effective solutions for improving their overall quality of life. Therapy can help provide an opportunity to gain insight, learn, and practice new skills in an environment that is safe and non-judgmental. I believe that there is no "one-size-fits-all" approach to treating clients.
I specialize in individual and couples therapy, stress and anxiety reduction, depression management, multicultural experiences, relationship and family problems, trauma/PTSD, and helping clients navigate through many of life’s difficulties with compassion and non-judgement.
I have ultimately gained a heart for working with the many diverse characteristics that my clients bring. I personally identify as multiethnic and I am bilingual in Spanish. I am passionate about working with those who feel they don’t always fit into the “right” categories. I also have personal and professional experience in working with individuals from diverse cultural backgrounds, the LGBTQ+ community, as well as military veterans. These experiences have allowed me to gain a profound empathy for the human experience and a great respect for the multitude of difficulties that people are facing.