It is no secret that life can be challenging at times. The good news is that you do not have to navigate these challenges alone. My philosophy is that you are the expert on you; I will collaborate with you to help you to reach your desired life destination. I have practiced as a Licensed Professional Counselor for 6 years, however, I have worked in mental health and substance use treatment for 15 years. I am EMDR trained and use various treatment modalities in my practice. I have experience providing treatment for the following issues: depression, anxiety, stress management, anger management, relationship/family conflicts, life transitions, and trauma.