Headway

Jamie

I view therapy as a collaborative space to connect and explore yourself with acceptance and compassion. It can be difficult to connect with ourselves underneath the stressors that modern day life brings. I aim to help clients adjust the volume on those stressors in order to work through them at a pace they can manage.


I use a holistic approach, suggesting tools that help build a bridge between the mind and body. I believe when we bring our attention to these elements, we can become more aware of how our choices and relationships are affecting us. Once that awareness is established, there is a tremendous opportunity for healing and growth to take place.


Specialties

ADD/ADHD
Anxiety
Eating Disorders
LGBTQ
Bereavement
Depression
Family
Couples
OCD
Trauma
Sexual Trauma
Women's Issues
Adolescents
Anger
Career
Cultural

Education

Masters in Social Work
Fordham University


Accepted Insurance

Oscar Health
Cigna
United Healthcare
Oxford


If you're experiencing emotional distress, the resources below provide free and confidential support 24/7. If this is an emergency, call 911.
Suicide Prevention Lifeline
Call 1-800-273-8255
Crisis Text Line
Text HOME to 741741