My hope for you is to build. Build strength, confidence and connection. Connection with yourself, your loved ones and your new relationships. If you feel overwhelmed, burdened, tired, and defeated, this is where you start. Therapy is a stepping stone to growth and it is a mindset. I believe in every single one of my clients. I believe in their potential and their ability to heal. If you are reading this you have already taken the first step, you understand that life doesn't have to always stay like this, life can and will look different. Let's work together to build that stepping stone.
I am a trauma-informed clinician with a strength based approach. I specialize in personality disorders, bipolar disorder, MDD, severe anxiety (and related DSM-5 disorders) as well as clients with suicidal ideations. I primarily use evidence based interventions and encourage mind body integration work as well.
After reading my profile, if any of what I said speaks to you, send me a quick email or call. I am very responsive to messages and look forward to working with you.