Great to meet you!
Hello! My name is Iliana Bianca Torres and I want to welcome you to IBT Counseling. Here you can expect to process the issues and challenges life has presented to you in a straightforward and empowering manner with a little twist of humor. I use CBT, CPT, DBT, and other evidence-based methods for our work together and I strive to work with my patients to help them heal from the pain of their past in order to live their best life possible.
A bit about my approach to therapy
When working with my patients, I look at both current and past experiences and see how they have been affecting them both positively and negatively. We will then work collaboratively to create a treatment plan that will meet all of your needs and help progress you to your goals all while keeping in mind that you are human, there will be bumps along the way and learning to be had.
What you can expect from our first session
With me, patients can expect a thorough assessment of where they are now, a comprehensive treatment plan, evidenced-based treatment, a warm and inviting atmosphere, and a safe person with whom they can work out all of their challenges.