Headway

Herena

I am a Licensed Mental Health Counselor with over 23 years of experience in the field. In my practice I assist my clients with resolving and healing issues which are preventing them from living their best life. Issues may vary from childhood traumas and life-long patterns, to recent life changes causing distress. Throughout my career I have worked with individuals presenting with depression, anxiety, self-limiting/self-sabotaging patterns, and relationship issues to name a few.


In the past 5-7 years I have had an increase in the number of clients expressing that they feel that they have "no purpose" in life, and that they feel disconnected from themselves and from the life they desire. They feel like they are going through the motions each day, with rare moments of joy, and increasing worries about the future. When I hear this, I know that the client is ready to venture onto the next step in humanity's evolution, "The journey back to the true self". That part of us that was lost long ago, and perhaps never even acknowledged to begin with.


I invite you to envision what the best version of your 'Self' and your 'Life' would look like, and know that it IS possible. I truly believe that each person has the ability to live in joy, peace, and abundance. Through our therapeutic relationship we will work together to resolve any blocks which have been preventing you from living your best life.


My therapeutic approach is tailored to each person's unique needs. I draw from several different modalities including transpersonal psychology, cognitive behavioral therapy, mindfulness-based techniques, existential psychology, and energy psychology. I also have extensive training in meditation practices, and I am a Reiki Master Teacher.


If what I have shared resonates with you, then I invite you to take this healing journey back to YOU!


I look forward to hearing from you,

Herena


I am licensed in the State of Florida. Teletherapy is available.


Forms of payment accepted: Insurance & Self-Pay


Specialties

Spirituality
Career
LGBTQ
Family
Groups
Bereavement
Couples
Depression
Anxiety
Women's Issues
Identity
Panic Attacks
Stress

Education

MS (Master of Science)
St. Thomas University

BA (Bachelor of Arts)
Florida International University (FIU)

Accepted Insurance

United Healthcare
Oxford


If you're experiencing emotional distress, the resources below provide free and confidential support 24/7. If this is an emergency, call 911.
Suicide Prevention Lifeline
Call 1-800-273-8255
Crisis Text Line
Text HOME to 741741