Great to meet you!
I am a trauma-informed bilingual, multicultural professional counselor. My clinical interests include the treatment of mood, anxiety, and trauma-related disorders.
A bit about my approach to therapy
I work from a person-centered, strengths-based, person-in-environment approach with behavioral skills when responding to how we deal with ineffective or unhealthy coping skills in our lives. Within this larger framework, I utilizes DBT, CBT, ACT, as tools to help clients take active steps towards reaching their goals and living a meaningful life according to their values.
What you can expect from our first session
As your counselor, my goal is to help facilitate your healing and growth as you clear life's many hurdles while honoring your authentic self.