Headway

Grace

"I believe wholeheartedly that all people are deserving of connection, acceptance, and esteem. It is my passion to instill hope and provide tools to assist people in creating the life they yearn for. My greatest privilege is to be present with someone during moments of vulnerability and growth and to be a witness to a part of their journey. This requires a high level of trust, which is achieved through mutual respect, communication, and non-judgement.

As we move along the therapeutic process, there will be moments of pain and difficulty. Change and healing often feel scary and uncertain. It is in these moments that we will draw upon the trust that was built to sit with the discomfort together.

You will be both challenged and supported. Through this collaborative process we can move towards the life you desire. Everything you require to achieve this is already within you – and our work can help you to connect to your intrinsic motivation and to mobilize your strengths. It is my hope that, along the way, you experience empowerment, comfort, and joy." - Grace


As a Certified Clinical Anxiety Treatment Professional, Grace is skilled at and passionate about helping clients overcome fear. Anxiety is a normal part of the human experience but can become problematic, painful, and even debilitating. Grace's approach to anxiety disorders being solution-focused and outcome-oriented in an effort to bring a client much-needed relief while also resolving the core conflicts or trauma at the source of the anxiety.

As a Certified Clinical Tele-mental Health Provider, Grace is able to provide high-quality care over an easy to use, HIPAA-compliant video platform.


Specialties

OCD
Trauma
Anxiety
Women's Issues
Panic Attacks
PTSD
Stress

Education

MS (Master of Science)
Columbia University School of Social Work

Bachelor of Science
SUNY Stony Brook School of Social Welfare

Accepted Insurance

Cigna
United Healthcare
Oxford
Oscar Health


If you're experiencing emotional distress, the resources below provide free and confidential support 24/7. If this is an emergency, call 911.
Suicide Prevention Lifeline
Call 1-800-273-8255
Crisis Text Line
Text HOME to 741741