Are you surviving or thriving in your life? I became a therapist to support people in living their best life. My goal is to help individuals accept themselves for who they are while learning skills to enhance the quality of their lives. I meet each person where they are, and provide a safe and non-judgmental environment where each person can experience who they truly want to be. I employ a variety of therapeutic techniques tailored to client's needs.
Every stage of life has its joys and its challenges and we all need help at times with managing changes, stressors, and disappointments. Children and teens alike sometimes need extra help navigating the social, emotional and academic demands in their busy lives. I use art and play therapy to promote self-exploration and growth in order to treat ADHD, mood disorder, bereavement, self-esteem, and behavioral problems.
Parents need support as well as they navigate raising children while trying to juggle marriages, relationships, careers, and extended families. Handling difficult and traumatic experiences also can challenge anyone’s ability to cope. I specialize in working with children, pre-teens, teens, and adults who struggle with anxiety, depression, low self- esteem, trauma, adjustment issues, behavioral problems, divorce, military related issues, issues related to spirituality, and grief.
As a bilingual (Spanish speaking) licensed clinical social worker in New York and New Jersey, I also offer tele therapy to provide services to clients remotely via video. Feel free to call me for your free telephone consultation. I will work with you to help you thrive and take your life to the next level.