We all have moments in our life when we need support. Whether we're facing something unexpected, trying to manage feelings we don't understand, or just hoping to forget something that happened years ago, we're all carrying some sort of burden with us wherever we go. But you don't have to carry it alone.
A trained therapist can provide help and assistance, making it possible to lighten your load and experience peace and comfort. Many of my clients have described counseling as "relieving" and are able to use their difficult experiences as building blocks for success. Although sometimes scary, it is freeing to finally get so much weight off your shoulders.
As a mental health counselor and certified trauma therapist, my goal is to work collaboratively with my clients. Everyone is different so the healing process looks different for each client. Using my therapeutic knowledge and your expertise on yourself, we will work together to create a plan that is unique to your personality, needs, and goals.