I support individuals who struggle with relationships, who have difficulty advocating for themselves and who are transitioning through challenging times. We will explore and validate how your attitudes, beliefs, and behaviors helped you survive earlier stressors but currently limit you. We will bring a greater awareness and a deeper understanding of your feelings. Over time, you will be able to release defensive habits that prevent access to your true nature - authenticity, integrity, and passion. I am here to support your journey of healing and growth so you can create the life that you long for.
My passion is to support you as you navigate through feelings of anxiety, anger, depression or feeling stuck. I support individuals through life transitions and challenges like marriage, parenthood, maternal depression, body image, divorce, children who move on and individuals who have been alienated and estranged from their children and grandchildren.