Welcome! I'm glad you're here. I am a client-centered relational therapist working with adults and teens to navigate transitions and overcome challenges on the path toward a fulfilled life.

My goal is to provide the highest quality of services to my clients in a way that is genuine, transparent, evidence based, and client-centered. My counseling style is warm, supportive and non-judgmental as I believe feeling comfortable and establishing a connection with one’s therapist is the primary asset to making therapy effective. It can be difficult to make the first step towards creating change in your life. I truly value the time and effort my clients dedicate to their self-growth and personal development. I actively work to help clients feel supported and empowered throughout the therapeutic process.

I utilize an integrative approach to psychotherapy as I draw from a number of the best evidence-based treatment models to meet the individualized needs of the client. My work stems from a trauma-informed lens, emphasizing the mind-body connection while employing diverse evidence-based practices to meet the needs of the individual within a relationship built on trust, empathy, and safety.

As the mind and body are deeply connected, I truly believe in taking a holistic approach to mental health which includes seeing and hearing the "whole person" and often incorporating aspects of movement, nutrition, sleep hygiene, and somatic interventions throughout our interpersonal work together.


Women's Issues
Chronic Illness
Panic Attacks


Masters in Social Work
CUNY Hunter - Silberman School of Social Work

BA-Bachelor Of Arts
Rutgers School of Social Work

Accepted Insurance

Oscar Health
United Healthcare

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