Change begins with a wish. Maybe this is your first time seeking therapy. Or maybe something has happened in your life that's thrown you for a loop or left you spinning out of control. Therapy gives you the insight to see your patterns, values and needs, and the tools to create genuine and lasting change. It's an honor for me to walk with people on their paths to a calmer and more peaceful life. Using a variety of methods, I can help you learn a new way to see and respond to your life.
Individual therapy focuses on treating a wide range of problems: Anxiety, depression, grief, divorce and break-ups, anger and intense emotions, and difficult changes. I am also and experienced trauma therapist and EMDR practitioner. I would love to help you lay down the burden of traumatic experiences that you have carried for too long.
All services are offered via secure web-based video chat. Whether you are at your desk during lunch hour, in your pajamas before you start your day, or parked in your car waiting for your kid to finish karate lessons, online therapy comes to you. Please email me to set up a free 20-minute video consultation.