Headway

Emily

Perhaps you notice that your relationships – be it with your family, partner, job-- play out in similar ways again and again, or that the same activities that once brought you pleasure now feel like a burden. It might be a very specific issue or crisis that brings you to therapy, but just as often it's a vague feeling of loss, anguish, or frustration with yourself and the world around you.


I often describe my work as consulting for the mind. My job is to skillfully help you gain insight, self-awareness, and the ability to try out new ways of being. This leads to lasting behavior change, resilience and a feeling of purpose.


Clients who seek me out often struggle with self-doubt, anxiety, substance use, obsessional thinking and traumatic memories that may connect to current concerns about career stagnation, relationship satisfaction, and cultural identity. My style is honest and direct.


Specialties

Career
Trauma
Family
Couples
Anxiety

Education

Masters in Social Work
Columbia University


Accepted Insurance

Aetna
Cigna
Oxford
United Healthcare
Oscar Health


If you're experiencing emotional distress, the resources below provide free and confidential support 24/7. If this is an emergency, call 911.
Suicide Prevention Lifeline
Call 1-800-273-8255
Crisis Text Line
Text HOME to 741741