Life is hard, bad things happen & sometimes you just need somebody to talk to. That’s where I come in. I’m here to help you work through the hard stuff. I work with individuals, families and couples. I have extensive training and experience in relationship & family issues, trauma, grief and loss, depression, anxiety and the stress of daily life.
I believe in the power a positive mindset to encourage personal growth. We will practice skills to help you regulate your emotions and effectively communicate your needs to others! My approach is strength-based, and client focused.
I provide a non-judgmental, safe space for issues, thoughts, and feelings to be expressed openly. My aim is to assist you in addressing your needs at your pace. Beginning therapy is a big step. I want to commend you in your effort to reach out. Give me a call and let’s schedule your first session.