Why fit in when you were born to stand out -Dr. Seuss. Often times when dealing with strong and intense emotions we have trouble communicating with the people in our lives. Together we can work through emotions that are making it hard to move forward in your life. Change is hard and together we can make make it through life's transitions whether you are dealing with the past, or gearing up for the future.
My specialties include stress, anxiety, depression, boundaries, healthy communication, and relationships. My goal is to create a safe space for you to process emotions, and take your next step in life. In a nonjudgmental space and a little humor at times we can explore emotions, and help you achieve the life you want to live.
I will work to create a safe space so that you feel confident to open up. Together we can determine your goals for counseling, and begin the process of working to reach them. If you're ready to take the next step on your journey, please contact me.