Seeking help can be scary. With that in mind, I approach my practice with empathy, always aiming to foster a warm, non-judgmental connection. My therapeutic style is conversational, empowering and nurturing. I challenge my patients to become their best selves, while providing the support they need. With nearly a decade of experience working in the field of mental health, I am passionately dedicated to helping my clients improve their lives while developing better insight into their current stressors.
I received my Bachelor’s degree in psychology from the University at Buffalo and my Master’s degree in Social Work from Fordham University. I believe mental wellness should be an essential part of everyone’s wellbeing. My friendly down to earth approach aligns with my person centered focus to treatment. My specialties include, but are not limited to: Depression, Anxiety, Women’s issues, life transitions, couples counseling, family therapy, COVID19 support and difficulty in interpersonal and work relationships. If you are an individual looking to begin your own personal growth journey, you have come to the right place! I look forward to working with you.