First off, I want to congratulate you for taking the first step in seeking support. It can be incredibly hard to do and you did it. Secondly, it is important that you know that despite how you may be feeling now; relief, change, and growth is possible. We may be hard-wired to struggle, however, suffering doesn't need to be your life sentence. You are WORTHY of a life full of joy, gratitude, and peace. If you are trying to change a behavioral pattern or unhealthy cycle, I can help you explore underlying beliefs & narratives behind this behavior. And then, we can work at your pace and explore solutions to change and grow.
My therapeutic style is warm, genuine, interactive, and real. If we work together, I will be dedicated to helping you navigate what is needed to live your best life. And I promise that even though there may be some tears; there will also be laughter and joy in our sessions. I think outside of the box and approach therapy with an open mind and heart.
Weekend appointments available, as well as video counseling for individuals in NY.