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Headshot of Elizabeth Douglas, LPCC
Elizabeth Douglas(She / They)
Licensed Alcohol and Drug Counselor, LPCC- Licensed Professional Clinical Counselor
Minnesota

In-network with

Aetna, Blue Cross Blue Shield of Massachusetts, Horizon Blue Cross and Blue Shield of New Jersey, Oscar Health, Oxford, and United Healthcare

Specializes in

Depression, PTSD, and Women's Issues

Great to meet you!

I believe that YOU are the best expert of you!

I've taken my 18 years of experience and created a safe space for mental health therapy. I enjoy working with neurodivergent adults, the LGBTQ+ community, and folx with trauma. With a focus on PTSD, trauma, ASD, Anxiety and Mood Disorders my single-therapist practice provides personalized, compassionate care. Plus, I add a touch of fun and offer unique services like Reiki and EcoTherapy.

A bit about my approach to therapy

I believe that YOU are the best expert of you! I use positive psychology and a strengths-based approach to my sessions. I incorporate a variety of theories such as Adlerian, Internal Family Systems, Client-Centered, Feminism, Psychoanalytic, Harm Reduction, Solution Focused, Eco Psychology, and DBT skills.

I have a sex-positive approach and am an LGBTQ+ provider.

What you can expect from our first session

I Support and Uphold:

LGBTQAI+ Community

Open / Poly / Non-monogamous relationships

Black, Indigenous & People of Color

Immigrants and Refugees


Elizabeth's style is

Affirming
Open-minded
Warm

Insurance carriers Elizabeth accepts

Aetna
Blue Cross Blue Shield of Massachusetts
Horizon Blue Cross and Blue Shield of New Jersey
Oscar
Oxford
UnitedHealthcare

More about Elizabeth

Bachelor of Science at Metro State University
License type: LPCC (Minnesota)
Gender: Cisgender Female
Ethnicity: Caucasian
Languages: English
Works with: Adults
More specialties: LGBTQIA+, Trauma, and Stress
Modalities: Motivational Interviewing, EMDR, Art Therapy, Humanistic, Positive Psychology, Trauma Focused, Strength-Based, and Cognitive Behavioral (CBT)