When life's terms are overwhelming, it's time to level the playing field by teaming up with a professional. By understanding how to use the appropriate tools and strategies, you can make a positive difference in your life. Building on your strengths and recognizing available resources, may decrease the impact of future stressors.
Holistic and Aromatherapy * Cognitive Behavioral Therapy * Motivational Interviewing * Person Centered Therapy * Grounding* Relaxation * EMDR * Triple P Parenting *
I believe you should be treated with respect and dignity. I am licensed in Mental Health as well as Substance Use with experience in Trauma, Group, Individual and Veteran concerns.