Welcome! I'm a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina & a Licensed Professional Counselor (LPC) in Georgia with over 20 years of clinical experience in treating individuals and couples.
My primary experience has been in working with professionals managing depression, substance use/abuse, anxiety, life-work balance stressors, eating disorders, and sexual matters. In addition, I have expertise providing care to individuals with Asperger’s, couples work, pre-divorce counseling, career/employment counseling, as well as providing faith-based counseling.
My goal is to meet clients where they are and partner with them to consider and predict the natural consequences which come to bear based on choices. I approach therapy with an integration of mindfulness, solution-focused methods, and reality-based interventions. Often we are driven into counseling either by an internal or external demand which no longer allows us to exist as we are. Counseling is about making a choice to manage life differently, or not--and not making a choice... is nevertheless still a choice.
“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.”
~ Anaïs Nin