Headway

Dot Schmitt

The journey to change is a transforming one with each step of the process often as rewarding as the destination itself. I am an LMHC and NCC with Certification in Tele-Mental Health Counseling. I bring 33 years of experience as a therapist guiding people through the sometimes challenging, but always fulfilling, work of changing what is not working in your life. Our work together will include many modalities including Cognitive Behavioral Therapy- CBT, Mindfulness Based Cognitive Therapy, and Solution Focused Therapy. I look forward to accompanying you on your path to change and welcome a phone consultation with you. Congratulations on taking your first step on the journey!


Specialties

LGBTQ
Trauma
Bereavement
Depression
Anxiety
Women's Issues
Intimacy

Education

Masters in Counseling
St John's University


Accepted Insurance

Oscar Health
United Healthcare
Oxford
Cigna


If you're experiencing emotional distress, the resources below provide free and confidential support 24/7. If this is an emergency, call 911.
Suicide Prevention Lifeline
Call 1-800-273-8255
Crisis Text Line
Text HOME to 741741