The journey to change is a transforming one with each step of the process often as rewarding as the destination itself. I am an LMHC and NCC with a Certification in Tele-Mental Health Counseling. I bring 33 years of experience as a therapist guiding people through the sometimes challenging, but always fulfilling, work of changing what is not working in your life. Our work together will include many modalities including Cognitive Behavioral Therapy, Mindfulness-Based Cognitive Therapy, and Solution Focused Therapy. I look forward to accompanying you on your path to change and welcome a phone consultation with you. Congratulations on taking your first step on the journey!