Headway

Dominique

"Learning self-care is like building your own lifeboat, plank by plank; once you've got your boat, you'll still be rocked by the same waves, but you'll have a feeling of safety, and stability." Maybe the waves in your life consist of stress at school and/or work, conflict within your relationships, anxiety about the unknown, feelings of sadness or feeling unfulfilled. You want to learn healthier ways of coping, implement self-care habits that support your well-being, speak assertively, and feel excited about life.

I help teens and young adults by listening, validating, and providing education about their experiences. I use music, journaling, art, and mindfulness to foster insight and expression. My approach is eclectic as each person is unique however I am trained through a psychodynamic and CBT lens.

I want to acknowledge the courage and bravery that you have expanded upon to take this first step. I invite you to contact me today for a free 15 minute consultation!


Specialties

Sexual Trauma
Trauma
Depression
Anxiety
Women's Issues

Education

MS
SUNY Old Westbury


Accepted Insurance

Cigna
Aetna
United Healthcare
Oscar Health
Oxford


If you're experiencing emotional distress, the resources below provide free and confidential support 24/7. If this is an emergency, call 911.
Suicide Prevention Lifeline
Call 1-800-273-8255
Crisis Text Line
Text HOME to 741741