Each person poses a unique challenge to me because each person's journey and story is different. I enjoy working with those who have come to realize that they need a change, that the same old way of doing things is no longer working and it is time to learn a better way of coping.
I offer evidence-based therapy to help people develop improved coping strategies to live fuller, more authentic lives. Change is a scary thing. Often times, despite feeling awful, people are fearful to take the necessary steps to improving their lives. I offer a humanistic/existential approach to get you "un-stuck".
I do not believe in a hierarchical structure to therapy. We are two travelers on the road of life - equals working together to make you the best you, possible.