Are you struggling with low, sad, moods that interfere with you feeling fulfilled or at times have sudden drops in energy or motivation? Choosing to work with a therapist is a big step. In my practice my intention is to offer the tools you need to improve your mood, resolve the scary or traumatic experiences that continue to hurt you, and work together to create ways you can have the healthy thoughts and feelings that allow you to move forward towards your best life.
As a compassionate, mental health clinician, and social work professional, I have experience looking closely at the ways certain life experiences create difficulties in making good decisions and coping with life's most challenging moments.
If given the opportunity, I will team up with you to create a customized treatment plan and perform a clinical assessment to identify areas need.