Great to meet you!
Starting therapy takes courage. It can feel scary, confusing, and messy at times. I am here to make it lighter. To help you find hope and energy to keep going. To hold your pain, to help you find what works in your unique situation, and to empower you in being successful with your goals. I specialize in aging and health psychology (including sexual health, postpartum care, chronic diseases, pain, and eating disorders).
A bit about my approach to therapy
I love working with adults (17+) experiencing stressors associated with life transitions including early adulthood, identity and relationship concerns (including unique challenges of the LGBTQ+ population), parenthood, midlife crises, failure to launch, empty nesting, and end-of-life matters.
What you can expect from our first session
Last but not least, I'm fluent in Russian, and honored to support fellow immigrant and refugee clients, assisting them with cultural adaptation and related trauma. I practice in a client-centered approach, and can support you with more targeted interventions to address anxiety or replenish your coping repertoire. I work with older teens and adult clients.