Is it time for a change? Do you feel depressed, anxious, stuck, or angry? Do past experiences negatively impact the present? Do you need a safe place to feel listened to and supported? At times, we all find ourselves feeling lost and afraid. Things in our lives may not be going in a desired way or we may find that we come up against the same issues time and again. Life can sometimes be overwhelming and painful. You may feel like things will never get better or that change is out of reach. I believe that challenges can be tremendous opportunities for growth.
Through a collaborative, empathic, and support oriented approach, I can guide you in developing the skills and insight necessary to achieve your goals, manage stress, cope with feelings and more fully reach your potential. I am trained in multiple therapeutic approaches to aid you in processing the emotional challenges that have a negative impact on you.
I have several years of experience treating addiction as well specialized training in EMDR to facilitate healing from traumatic experiences of all kinds. Allow me to assist you in developing strategies to improve your understanding and help you manage the challenges of your life. Together let's take the first step toward finding the fulfillment you deserve.