Your happiness and personal growth are the core of our sessions. Together we will work to confidently apply techniques to set and achieve your personal goals, relationship goals, and pursuits. Whether you feel stuck in current or past relationships, desire to live a life filled with integrity, or need guidance in making decisions, I apply a professional and personable approach to care. As a New York native, I have more than 13 years of psychotherapy counseling experience and apply mindfulness, brief dynamic therapy, and cognitive behavioral therapy to our sessions.
I have a practical understanding of the importance of repairing the couples interactions and communication challenges people face with relationship dilemmas, parenting obstacles, or personal depression and utilize evidence based practice to improve your life and the health of your relationships.
Together we will work diligently to apply new skills, heal past hurts, and to shift dynamics and improve your overall happiness.